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This one hour class will make you sweat! Get heart healthy using basic karate techniques in this fun and exciting class. This class is a go at your own pace class designed for all ages while being pushed by your instructors. Get out of this class what you put in! This is a cardiovascular workout set to music to get you moving!
Become a better you while having a great time!
U.F.D. is high intensity training at a non-stop pace!
This class is no joke! U.F.D. is your guide to total body fitness and complete self defense! You'll learn all types of striking from standing to the ground. Brazilian Jiu-Jitsu will teach you how to effectively defend and attack from the ground. Muay Thai and Kickboxing is your key to kicking! Our strength and conditioning will push you to your limits with intense cross training focused workouts. This class has it all!
Our full staff of U.F.D. instructors are here to push you, motivate you, and help you reach your goals!
All martial arts training should only be used to better ones self and as a path to higher understanding of ones self. Martial arts should never be used with the intention of purposely seeking to cause harm to others.
© 2011 Mountain Warrior Academy of Martial Arts . Klamath Falls . OR . 97601